As your confidence coach, I am determined to kick you (lovingly) out of your comfort zone and into a whole new world where your health and wellbeing are not just things you think about in the lead up to summer! 

Are you stuck in a rut?

Confidence Coaching

Raise Your hand if you’re stuck in a rut?
Confidence Coaching is the secret weapon you’ve BEEN looking for! 

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For too long, you’ve allowed the urgent to outweigh important.

You’ve mistaken complacency for patience 

And life happens TO you instead of YOU happening to life! 

Listen, I’ve been there so I know these feelings all too well. But things changed drastically when I STOPPED trying to do something and instead started to becoming someone.

And that’s what I’ll do for you in the The Confidence Coaching Sessions.

I’ll teach you FIVE KEY THINGS to help YOU pin point what needs to be done, what needs to be GONE and what in your life needs a total revamp! By the end of our time together, I promise you’ll leave, confident, focused, organised and alert. 

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Because everybody needs a pick me up from time to time with little to no commitment.

It’s your time to tell me what you need and my time to show how I can be of service to YOU.

Some call it a consultation, I call it a conversation! 


Book a Session

30 Minute Complimentary Pick Me Up/Conversation - 

YES, I NEED A PICK ME UP!

This is where the fun really begins.

These are our 1-2-1 sessions tailored to bring out the very best in you. By the end of each session, you’ll be ready for anything. You’ll see clearer and of course grow in confidence. We’ll transform those procrastination habits, get rid of the toxic thoughts and lay out a master plan to take you from where you are to where you want to be!

Are you ready to go book? 

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Confidence Coaching Solo Session.
£45


I'M SO READY!

Personal Training

As your trainer, I promise to keep you accountable and on track to reach your fitness goals. And The best part is I’ll do that ALL in the comfort of your own home, so WHAT ARE YOU WAITING FOR? 

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The Solo 
Every now and then with NO commitment necessary - £30 per session

The Nip/Tuck Combo 
4 Sessions to use as and when* - £100

The Ship Shape 6 
6 Sessions to use as and when* - £140



*T&Cs: All session packages must be used within 2 MONTHS OF PURCHASE. No refunds.

I'M IN, LET'S DO THIS!

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FOR ANYONE ON THE FENCE OR APPREHENSIVE ABOUT A GYM BASED ENVIRONMENT, THESE ONLINE SESSIONS ARE FOR YOU - I CAN COACH YOU ONLINE VIA ZOOM, SKYPE OR FACETIME AND YOU CAN GET A SOLID WORKOUT IN, WITHOUT EVER LEAVING THE COMFORT OF YOUR HOME!

Kind

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Training with Nicky was one of the best decisions I made after I had my second baby. Her training programme was perfect for someone who wants to see results but is a beginner. Her nutrition advice was always handy as well. Overall I learnt to enjoy exercising again and treating it as self care rather than a self burden. Thank you Nicky for helping me regain my confidence and see the value in exercise!

- Kao

Kind

Words

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I have found Nicky incredibly professional, motivational inspiring and efficient and very accommodating which made my life easier. Her patience and listening skills is next to none, we have coaching and mentoring sessions whilst trying to stay in shape. I have learnt how my body works, nutrition and tools to stay in shape. I highly recommend Nicky always

Bibi

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Words

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When I started with Nicky I was a complete “newbie” to health and fitness. However Nicky met me where I was at and built a plan that suited me. As the weeks passed my training programme developed and stretched me further and further. Which was great! As a result I am a healthier, stronger version of myself & health and fitness is part of my lifestyle. Thank you, Nicky!

Karen

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