A bit About Me

A bit About Me

I'm not afraid to admit that I struggled with my own body image and confidence for over a decade! A decade of questioning, doubting & berating...

And I know I'm not alone. 

Through lots of digging, reading, prayer and patience, I was able to transform not only my body but my mind! When my focus shifted from simply wanting to lose weight to being in the best form of health, EVERYTHING changed. 
 
And now I want to do that for YOU! 

Whether it’s as your personal trainer or a “confidence coach” as many of my friends call me, my goal is simple: to help you get from where you are now to where you want to be in your health and wellness journey. 

It sounds crazy but I’m super passionate about helping women to not only live well but lead well in the process.

So while there’ll be no gimmicks, quick fixes or waist trainers in sight, I promise on this journey with me as your coach, you’ll discover the beauty and the benefits of commitment and consistency when it comes to your health.

And the best thing is my coaching tips are not only applicable where your fitness is concerned but your life overall!

So come on, join the journey through my daily devotionals and lets dig a little deeper and get you the LIFE transformation you deserve! Let’s go!

Hey, I'm Nicky & I have a confession to make...

TRUE

TRUE

TRUE

TRUE

FALSE

FALSE

FALSE

FALSE

THE SOUND OF MUSIC
IS MY ALL-TIME FAVOURITE
FILM...

I USED TO RECRUIT
POLICE OFFICERS AS PART
OF THE DAY JOB...

I GREW UP ON A
FARM...

I WENT TO SCHOOL
WITH MARVIN HUMES...

Ok, let's see how well you know me...

FALSE

The joke is I’ve never even watched it and I don’t plan on either because it looks so boring! Don’t @me bro!

GO BACK

TRUE

For a period of about a year, I lived on a Farm in Darbyshire. There were sheep, cows and TEN dogs including a demon Jack Russel lol! 

GO BACK

FALSE... But...

Nope, we weren’t school mates, we were more like neighbours as he lived behind my house and I on many occasions used to watch him from my window! Who didn’t have a crush on Marvin back in the day?! (And no, he never spoke to me!)

GO BACK

TRUE

This ended up being one of the weirdest jobs I ever did! I was supposed to recruit police officers but spent most of my time on the phone trying to console fed up officers much to the dismay of my manager! I lasted 3 months! 

GO BACK

Kind

Words

"

Training with Nicky was one of the best decisions I made after I had my second baby. Her training programme was perfect for someone who wants to see results but is a beginner. Her nutrition advice was always handy as well. Overall I learnt to enjoy exercising again and treating it as self care rather than a self burden. Thank you Nicky for helping me regain my confidence and see the value in exercise!

- Kao

Kind

Words

"

I have found Nicky incredibly professional, motivational inspiring and efficient and very accommodating which made my life easier. Her patience and listening skills is next to none, we have coaching and mentoring sessions whilst trying to stay in shape. I have learnt how my body works, nutrition and tools to stay in shape. I highly recommend Nicky always

Bibi

Kind

Words

"

When I started with Nicky I was a complete “newbie” to health and fitness. However Nicky met me where I was at and built a plan that suited me. As the weeks passed my training programme developed and stretched me further and further. Which was great! As a result I am a healthier, stronger version of myself & health and fitness is part of my lifestyle. Thank you, Nicky!

Karen

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